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Motherhood and Managing Stress

Natalie Suleman, mother of 14, mitigates her significant stress levels with daily gym visits for some crucial ‘me time.’ Her regimen includes rigorous workouts, essential for her mental health and stress management.

Natalie frequently shares her stress-coping journey on Instagram, emphasizing exercise as her sanctuary. With a sense of humor about her sanity, she reveals that sweating through workouts is her strategy for navigating the challenges of raising 14 children.